Trusted by athletes, sports clubs, and active professionals
"Helder's approach to sports therapy transformed my recovery. His expertise helped me return to basketball stronger than ever. Highly recommended for serious athletes."
— Marcus T., Professional Basketball Player
Elite Sports Therapy Personalised For Your Body
Unlike large clinics with rotating therapists, HS Therapy offers consistent, expert-led care tailored to your unique goals and body.
Restore
Restore movement, reduce discomfort, and correct dysfunction. We identify the root cause and eliminate limitations holding you back.
Retain
Build strength, stability, and resilience. Develop the physical foundation needed to prevent re-injury and optimize performance.
Resume
Return confidently to sport or everyday performance. Graduate from therapy equipped with knowledge and strength to excel.
Professional Therapy Services
Evidence-based treatments designed to restore function, accelerate recovery, and enhance performance.
Targeted treatment to reduce muscular tension, improve circulation, and support optimal athletic performance.
Kinesiology taping and sports strapping to support injured areas, improve proprioception, and enhance recovery.
Comprehensive evaluation identifying the root cause of pain and dysfunction through detailed movement analysis.
Pre-event massage, post-event recovery, mobility and stretching protocols to maximize performance and reduce injury..
On-site sports massage for sports teams, gyms, and corporate organisations. Enhance team wellness and performance.
The HS Therapy Recovery Framework
A systematic, education-led approach to recovery that empowers you with knowledge and builds lasting resilience
Restore
Re-establish movement and eliminate limitations through targeted manual therapy and corrective exercises.
Retain
Develop strength and resilience with progressive loading strategies and functional movement training.
Resume
Return to sport or daily activity with confidence, equipped with tools to maintain peak performance.
Meet Helder Santos
Helder Santos is the founder of HS Therapy, established in 2020 with a mission to provide elite-level sports therapy and rehabilitation to athletes and active professionals.
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BSc (Hons) Sports Therapy
University-qualified with advanced clinical expertise
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First Sports Therapist at Aston Manor Academy
Pioneering sports medicine in education
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Worked with Athletes & Sports Teams
Trusted by competitive and professional athletes
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Basketball Background
Athlete-turned-therapist with performance insight
Transparent Pricing
No hidden fees. Clear pricing for professional sports therapy.
Sports Massage
- 30 Minutes£30
- 45 Minutes£45
- 60 Minutes£55
- 90 Minutes£75
Injury Assessment
- Initial Assessment£50
- Follow-Up£35
Recovery Treatments
- Pre/Post Event£30
- Stretching & Mobility£25
Add-Ons
- Kinesiology Taping£10
- Sports Strapping£10
Trusted By Clients
Real results from athletes and active professionals who trust HS Therapy.
“Bro I feel amazing I can’t lie… it was very professional and to be honest even doe it was first time after ages I feel great and I think the more I do the better I will get and more flexible. 10/10 more me A”
Semi pro footballer
“Great massage, Very in Depth and listened to my needs. I can already feel a difference in my hamstrings and quads, feel loose and ready to hit the court. Go to sports massager in Birmingham”
EABL BMET basketball athlete
“You always put the athlete and their demands first whilst looking for different ways to improve both the level of the client and the massage. A great asset for any sportsperson”
Cob basketball D1 men’s
Recovery Doesn’t End
After Treatment
The HS-TR Aftercare System ensures you have the knowledge and tools to maintain progress and prevent re-injury long after your sessions end.
Movement Correction
Learn proper movement patterns to prevent dysfunction
Load Management
Understand how to progressively increase training intensity safely
Injury Prevention
Strategies to reduce injury risk and maintain performance
Recovery Strategies
Optimize rest, nutrition, and recovery protocols
Start Your Recovery Today
Book your appointment and begin structured recovery with expert sports therapy.
Get In Touch
Location
Birmingham, United Kingdom
Mobile and clinic services available
Phone & WhatsApp
Working Hours
Monday - Friday: 9:00 AM - 7:00 PM
Saturday: 9:00 AM - 2:00 PM
Sunday: Closed